"What I've loved about having Angela for a trainer is that she has built up my strength and fitness at a good
pace for myself. I was very resistant to exercise beforehand as I hadn't worked out regularly for several
years. She took that into account. Nine months ago could barely do 20 minutes on a cross trainer, now I can
do 45 - 60 minutes and at a faster rate. Her classes have been a really fun way to train as well because she
built an encouraging vibe into them and we all egg each other on."
"My husband and I planned for everything except how we were going to lose the weight before our wedding.
My arms were jiggling, I couldn't fit my dress and my husband had a belly that was getting bigger. The pressures
of getting married caused both me and my fiance to gain a lot of weight. I couldn't fit into my gown and his clothes
were fitting really tight. We just didn't know what to do."
"We were working out in the gym but our weight didn't budge.
We sought the services of a personal trainer from Physique Fitness and we were blown away by the professionalism,
knowledge and the fact she guaranteed we would both lose weight if we followed the plans outlined for us. We
did and it worked. I lost 10kgs and my fiance lost 15kgs. We both have lost more weight since my wedding.
Thank you so much for getting us in shape for our wedding."